Description
Hot packs are design to help manage pain. Hot packs come in many different sizes for specific areas of the body. Moist heat hot packs can be boiled or warmed in the microwave and covered in a terry cloth for hours of heat therapy
The summer holiday season has started. Whether it is backyard cricket, beach rugby or just getting up and down decorating your house, accidents can happen. If you have sustained a soft tissue injury, we recommend you use the RICE method – Rest, Ice, Compression and Elevation to aid your recovery: Rest is a key component […]
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