Description
Hot packs are design to help manage pain. Hot packs come in many different sizes for specific areas of the body. Moist heat hot packs can be boiled or warmed in the microwave and covered in a terry cloth for hours of heat therapy
Arthritis If you have arthritis, the thought of starting an exercise program while experiencing pain, stiffness and fatigue can be extremely daunting. It can be easy to get discouraged, particularly of your arthritis is sever. However, exercise is a vital part of an effective self-management plan. Studies show regular and appropriate physical activity helps improve pain tolerance, […]
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