Description
Hot packs are design to help manage pain. Hot packs come in many different sizes for specific areas of the body. Moist heat hot packs can be boiled or warmed in the microwave and covered in a terry cloth for hours of heat therapy
20 REASONS TO EXERCISE When your physiotherapist suggests some exercise would be good for you, have you ever stopped to think why? Consider no longer, listed below are the many benefits gained by some regular exercise 1. Reduces your risk of getting heart disease 2. Increases circulating levels of ‘good’ cholesterol 3. Improves the likelihood […]
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